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Joy, Light and Wellness

This is general information and not specific medical advice. It does not and should not replace diagnosis or treatment by your healthcare provider.
Join our private, women-only, facebook group Motherhood through Menopause for more great resources and conversation.

Can AI Help You Understand Menopause?

Can AI Help You Understand Menopause?

Perimenopause and menopause can feel like a moving target—from hot flashes to mood swings, symptoms can shift daily. But what if smarter tools could help you track patterns, make sense of the chaos, and feel more supported? Artificial intelligence (AI) is stepping into the world of women’s health, offering new...

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How Red-Light Technology Supports Vaginal Health in Menopause - Joylux

How Red-Light Technology Supports Vaginal Health in Menopause

What if one simple technology could help you feel more comfortable, confident, and connected during menopause? Red-light therapy is changing the game for intimate wellness—and vFit is leading the way. In this expert-led Q&A, Dr. Sarah de la Torre, Ob-Gyn and Joylux Medical Director, answers your top questions about how red-light technology supports vaginal health, improves tone, and enhances sensation during midlife and beyond.

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Women We Admire: Kellie Whitton - Joylux

Women We Admire: Kellie Whitton

Kellie Whitton is the co-founder of CaraKit, a brand inspired by her personal journey through breast cancer and a mission to help women feel supported during medical treatment. After facing chemotherapy, surgeries, and radiation, Kellie saw the need for more than flowers and food—she wanted real, practical care. CaraKit was...

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Menopause and Your Skin: Stay Hydrated and Glowing at Every Age - Joylux

Menopause and Your Skin: Stay Hydrated and Glowing at Every Age

Suppose your skin has suddenly become drier, thinner, or a little more unpredictable. If so, you're not alone. Menopause has a way of throwing surprises our way, and yes, that includes changes to our skin. But before you start feeling frustrated, let's take a deep breath together. Dry skin in...

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Why Am I Leaking? Understanding Urinary Incontinence - Joylux

Why Am I Leaking? Understanding Urinary Incontinence

Urinary incontinence affects millions of women—yet it remains one of the most under-discussed and misunderstood health concerns, especially during midlife. Whether you’ve noticed occasional leaks when laughing or feel sudden urges that are hard to control, you’re not alone. These changes can be frustrating, but there are steps you can...

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Women We Admire: LiLi Tan - Joylux

Women We Admire: LiLi Tan

In our Women We Admire series, we celebrate inspiring female entrepreneurs who are redefining their industries with passion and purpose. This month, we’re thrilled to feature LiLi Tan, Emmy Award-winning journalist and founder of KAILU Silk—a brand that blends heritage craftsmanship with modern luxury. LiLi’s journey began with a deep...

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